PTGW Part Eight A: Taking Care of Your Body

Don't give up on this post after just reading the title! I know that most of the time it is very discouraging to read anything about taking care of your body, whether it be losing weight or skin care or makeup or whatever. But I'm not going to present some impossible idea of how to change your appearance. Rather I'd like to give you a few realistic ideas of how to take care of your body.

Taking care of your body and your appearance is very important; it is part of being a good witness for Jesus Christ. That doesn't mean that you should spend three hours a day on your appearance, but it does mean that you should remember that even though God looks at your heart, people will see your appearance first. (But the LORD said to Samuel, “Do not look at his appearance or at his physical stature, because I have refused him. For the LORD does not see as man sees; for man looks at the outward appearance, but the LORD looks at the heart." 1 Samuel 16:7 - yes, I know it's out of context, but it's still true)
God can work through everyone no matter how they look or smell or whatever, but if my dad gave me a beautiful dress to wear and I wore it every day and didn't wash it and it got all grey and dirty and I told everyone that my Dad had given it to me, well... that wouldn't make them think very well of my Dad, would it? "Oh my goodness! I'm sure glad I'm not his daughter! Look at what she wears... she doesn't even look clean!"
We should be so proud of being God's daughters that we want to give Him a 'good name' by looking like what we are... taken care of and loved very very much.

Also, when you get married your husband is going to want to be proud of your appearance. So start on good habits now so that when you get married you'll have a head start.

Now here are a few things that I'm NOT saying.

1. I'm NOT saying that you should lose weight

2. I'm NOT saying that you have to wear makeup

3. I'm NOT saying that you should obsess about how you look and constantly be running to the mirror

4. I'm NOT saying that you need to be self conscious if your clothes aren't brand-new

Ok? Now that we've gotten that straightened out... here are a few ideas of how to take care of your body.

1. Stay clean. This means taking a shower when you need it. Some people can get away with one a week and some people need one a day. A good way to tell if you need one is if you don't smell fresh or your hair feels stiff and greasy. Simply staying clean is an excellent place to start on having a good appearance.

2. Get dressed in the morning. Don't go to the grocery store in your pjs and slippers. Aside from modesty issues, is life as a Christian really so depressing that you can't bear to get ready for the day???

3. Do your hair. I know, it's basic, but it's important to have your hair look neat and tidy. Now I can't brush my hair when it's dry because it's so curly that it would just frizz and I'd end up looking something like Ronald MacDonald. ;-) But on days that I don't get my hair wet, I still smooth it and put it up in a bun.

4. Drink water. Drinking water can help you to have nice skin, give you energy, and help you not to smell bad when you 'perspire'.

5. Go for a walk or a bikeride OUTSIDE every day if you can. It doesn't have to be long, I like walking a quarter mile most days. This will get your blood flowing nicely, give you a chance to be peaceful (no listening to music), and help you be more energetic.

6. Make sure that your clothes are always clean, patched, and wrinkle-free. It doesn't matter if your clothes aren't new, you can look just as nice in 2nd (or 3rd or 4th) hand clothes as in brand-new clothes as long as they are pressed and clean.

7. Take care of your teeth. Now I'm not saying that you need to get braces, teeth whiteners, etc. But if you take care of your teeth (brushing and flossing every day) your teeth will look nice and you won't have to worry as much about bad breath.

8. Practice good posture. Stand up straight! You are proud of your Father, now walk like it!

9. Wear a Smile! That is a very important thing that you can do for your appearance. If you have a smile it won't matter if your teeth are crooked, your clothes old, or your hair is frizzy! Smiling is a very easy and simple way to look pretty and bless people.

10. Dress like a Lady. (I assume that no men are reading this, but if they are they should dress like Gentlemen, not Ladies.) ;-) Don't look as if you are ashamed of your gender. It is so refreshing to see a woman who isn't hiding under baggy pants and t-shirts and yet is not flaunting her body in mini-skirts and tight shirts.

11. Do the things that God tells us to in His Word. This is THE MOST important thing of all. If you live a clean life through Jesus, than others will have a 'good feeling' about you. I don't know why, but that seems to be the way it works. :-)

Now if you want to you can do other things like put on a little bit of makeup etc. But the most important thing is to be clean and neat, and to smile.
I don't know about you, but when I see someone who doesn't really take care of themselves I think "Oh dear, they must be quite unhappy with their life."
As Christians, we have been blessed with a Father who cares for us no matter what happens. Let's show the world how much we appreciate Him by taking care of His temple (our bodies).

"Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s." 1 Corinthians 6:19-20

Next time I'll be talking about taking care of your soul (which is infinitely more important than your body). As usual, I love getting comments (as long as they're polite). I have no idea if anyone reads my posts unless they comment.